7600 Landmark Way
4181 E County Line Rd
4960 E Mineral Cir
6380 S Fiddlers Green Cir Ste 108c
9556 Park Meadows Drive
7500 S University Blvd
Pilates Reformer Classes
fter completing the introduction to the pilates method during which clients are evaluated to determine strengths & weaknesses, they may enter into group reformer classes. each class has no more then three participants to one instructor
Per Session |
$30.00 |
Pilates Mat Classes
floor work exercises utilizing the body's own resistance. great for both beginners & advanced students as modifications are built in for varying degrees of difficulty.
Per Session |
$12.00 |
10 Session Package Available For |
$100.00 |
Pilates Private Instruction
individual instruction of the pilates method utilizing both floor & equipment work. this may include reformer, cadillac, chair and other pieces. the focus is on breathing and body alignment in a structured workout, based on individual needs and goals.
Per Session |
$50.00 |